Have you missed me? Haha. I've been so crazy with work, kids, stupid man, and all the insanity of my life. Good news: I made it through Valentine's Day with a little help from my friends who brought me a lot of chocolate. Between godiva and dove, I gained weight. Oh quelle surprise! Sometimes I think it is more important to make it through than kill yourself. It is probably that mentality that got me to the weight I am.
I have had difficulty staying away from my treats. I will eat very well but then eat a few cookies I made for the kids. So my friend and I made a goal to stay away from any refined sugars for 24 hours. It was much harder than it should have been but I did it. I did it! I was frustrated with myself how difficult it was. When you look at my fat gain - you know that pretty tire around my stomach I carry around, it screams sugar problems. So I realized that it need to remember mind over body and focus on my goals.
The tip of the day is: stay away from yummy fatty delicious chocolates if you can't stop at 1!
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