Difficult Day

Isn't your first few days after you have committed supposed to be easy because you are soo focused. Ugh. Not so much. After being totally overwhelmed with work, kids, finances, stupid man, I had a hard day. Yes I ate ice cream and even ate cookies. NOT on my weight loss plan. I am so frustrated with myself. I keep thinking I have to focus but maybe that isn't the solution. Maybe I just need to replace my emotional eating with a more healthy habit. I don't know...what about pushups? situps? Difficult, crappy days are not over. I can't go around them. I have to go through them. I think I need to evaluate my habits and replace them with habits that will help me reach my goals. Wish me luck.